Tired of working out and not seeing results. Commit to the small group fitness classes starting in December 3rd at the Pump House and turn that muffin top into a six-pack! Three workouts a week with 3-4 others with the same goal as yours: TO NOT be the December weight-gain statistic of adding 5-10 pounds!!! These classes must be a minimum of three to be held with a maximum of five people. We will be using weights as gaining lean muscle is where the magic happens! Don’t worry ladies, you will NOT look like Ah-nold, it’s not physically possible!
MONDAY, WEDNESDAY AND FRIDAYS @ 4:15 P.M.
TUES. AND THURS. @ 6:15 A.M. and SATURDAYS 9:00 A.M.
(WE WILL RESCHEDULE CHRISTMAS EVE AND DAY WORKOUTS).
COST: $25/WEEK FOR PUMP HOUSE MEMBERS
$40/WEEK FOR NON-MEMBERS (can be paid in 2 installments)
INSTRUCTOR: MARY BLACK, NETA CERTIFIED GROUP EXERCISE INSTRUCTOR
CALL THE PUMP HOUSE AT 218-387-3330 TO RESERVE YOUR SPOT TODAY!
CLASSES START DECEMBER 3RD!