I went searching for a main entree recipe for the recipe this week, but when I came across this one, I HAD to post. I haven’t tried them myself yet, but you can bet your bottom dollar I will be this week!

This recipe comes from Tiff Bachus, a writer for www.OxygenMag.com.

Sinfully Clean Chocolate Brownie

Ready in 20 minutes • Makes 1 serving

Ingredients

  • 1 square (7 g) dark chocolate
  • 2 tbsp whole wheat pastry flour
  • 1/4 tsp baking powder
  • 2 tsp unsweetened cocoa powder
  • Pinch sea salt
  • 2 tbsp unsweetened vanilla almond milk
  • 1/4 tsp vanilla extract
  • 2 tsp applesauce
  • 1 tsp honey

Instructions

  1. Preheat oven to 350 FF. Break up chocolate into small pieces. Set aside.
  2. Place dry ingredients, except chocolate pieces, in a large mixing bowl and mix.
  3. Add wet ingredients to bowl and mix to combine. Stir in chocolate pieces.
  4. Pour batter into a single-portion oven-proof loaf dish and bake 16 to 18 minutes. Serve.
Nutrients per serving: Calories: 151, Total Fats: 4 g, Saturated Fat: 2 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 171 mg, Total Carbohydrates: 24 g, Dietary Fiber: 3 g, Sugars: 11 g, Protein: 3 g, Iron: 3 mg.

If you make them before I get around to it, let me know what you think!

Comments are closed.

moncler outlet tiffany outlet tiffany outlet tiffany outlet tiffany outlet online tiffany outlet italia burberry outlet barbour paris barbour pas cher giuseppe zanotti pas cher zanotti pas cher giuseppe zanotti pas cher nike tn pas cher nike tn pas cher nike tn pas cher air max pas cher michael kors outlet online michael kors outlet online amichael kors outlet tiffany outlet tiffany outlet tiffany outlet tiffany outlet giuseppe zanotti pas cher giuseppe zanotti pas cher giuseppe zanotti pas cher moncler outlet online piumini moncler outlet online woolrich outlet woolrich outlet woolrich outlet scarpe hogan outlet air jordan pas cher air jordan site officiel